Here we go again :-(
Yesterday I missed my swim workout because I got home too late. Ok, no big deal -- I figured maybe if I was up early enough, I'd do it today and if not, it's just one swim workout. I woke up this morning with a stomach ache, so swimming was out. I thought I would feel better by evening. Well, it's 6:30 in the evening and I still don't feel well. It looks like I won't be running tonight. Nothing tomorrow, either -- I'll be working until very late.
This is how it always starts -- work or illness or injury sidelines me and then the downward spiral begins. I guess I could view this as a three-day break which I may have really needed, judging from my last two workouts. How else can I keep life from sending me into a slump?
This is how it always starts -- work or illness or injury sidelines me and then the downward spiral begins. I guess I could view this as a three-day break which I may have really needed, judging from my last two workouts. How else can I keep life from sending me into a slump?
Labels: illness and training, missing workouts, training slump
posted by bari | 18:39
3 Comments:
Shalom,
I am a Canadian moving to Tel Aviv for about 4 years starting Aug 2013. I know you haven't posted for a while but I thought I would try you this way regardless.
Do you know where to find info on signing up for triathlons in and around Tel Aviv online? I have found very little information on Sprint and Olympic distance triathlons (all I have found was Israman info).
Please let me know if you can :)
Todah
You can see all of the upcoming races on the events page of the Israel Triathlon Association at http://www.triathlon.org.il/Events.aspx. When registration opens, there are links to register, as well. However, the page and the registration site are in Hebrew.
Thanks very much for replying! I look forward to becoming fluent in hebrew so I can begin to race! ;)
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